Other stories by Rebecca "Boo" Cardozo-Pfeiffer

  • Tools of the Trade

    Kickboards and peanuts can be used for so much more than swim training.

  • Balance of Power

    What we generally refer to today as the “core,” Joseph Pilates called the “powerhouse.”

  • Rut-Busters

    The easiest thing about working out is how easy it is to get bored. Repetitive workouts such as following the same cardio and strength routines, the same swim patterns or the same yoga class, can bore the mind and also become less stimulating, and therefo

  • Pain Relief

    Symptoms of fibromyalgia syndrome (FMS), a condition characterized by chronic and often debilitating pain of muscles and fibrous tissues, may be eased by regular participation in aquatic exercise

  • Checking Into Pre-hab

    Working in the water with elderly clients, whether for rehabilitation, wellness or ?pre-habilitation,? has shown me that these most fragile members of our population need and deserve to work with well-trained aquatic therapists.