Weekly Warm-Up

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Weekly Warm-Up: Smooth Transitions Part 4

Taking a closer look at masks and how to use one on an infant. More

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Weekly Warm-Up: Smooth Transitions Part 3

A closer look at assessing and when to make those critical judgement calls. More

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Weekly Warm-Up: Smooth Transitions Part 2

Two guards, one baby. In this drill, one gives ventilations while the other does... More

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Weekly Warm-Up: Smooth Transitions Part 1

Here's how to make a rescue go as smoothly as possible when multiple guards and... More

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Weekly Warm-Up: CPR Part 5

With three rescuers on the scene, each needs a defined role. More

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Weekly Warm-Up: CPR Part 1

The first in a five-part series examining CPR best-practices. More

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Weekly Warm-Up: Team Tow Part 3

You taught two to tow together. Let's add a third to the mix. More

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Weekly Warm-Up: Team Tow Part 2

Now that your team has mastered this drill in shallow water, it's time to take it... More

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Weekly Warm-Up: Team Tow Part 1

When a rescue calls for multiple lifeguards, team work is paramount. More

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Weekly Warm-Up: An Introduction to One-Arm Towing

With one less appendage available, lifeguards must draw extra strength from their... More

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