Part Two of our Weekly Warm-Up series on gloves challenges lifeguards to remove their gloves from hip packs and get them on each hand in 15 seconds or less.

The goal is to equip your team to glove up without delaying care to the victim. As AI's resident lifeguard expert Pete DeQuincy explains in the video above, your crew will eventually learn how to do this without looking.

Did you miss Part One? Click here.